In-HomeĀ + Virtual Personal Training
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Combining Strength Training + Yoga to help you build muscle, get strong,Ā + improve your overall mobility, flexibility + balance.
DID YOU KNOW...
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You can lose up to 10% of your muscle mass after the age of 30.
In-Home Personal Training
(Connecticut Shoreline)
Live on the Connecticut Shoreline and looking for a reliable and experienced Personal Trainer to help you build muscle and feel your strongest most confident self in AND out of the gym? Workout programs are customized and tailored to your goals. I travelĀ to YOU with equipment.
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I WANT TO LEARN MORE